It wasn't until a few years ago that I heard about a gluten free diet. My daughter, Kate, lives with Hashimoto's Disease and one of the many ailments of the disease is what they call leaky gut. Hashimoto patients are advised to stay away from gluten to help improve their digestion and stomach trouble. At the time, I knew very little about it but now we are pros. Of course, some people also go gluten free for weight loss and overall health but for us, having a gluten free diet is vital to Kate's well-being. As I've mentioned before, Kate and Hayley, our chihuahua, have a super special bond . Kate notices when any little thing is bothering Hayley. Over the past year, Hayley has had a less than normal stomach. Without getting in the gory details, her bowels are unpredictable at times. Since Kate knows what it's like to live with stomach pain, she naturally feels bad for her. We've tried different foods and some are better than others. Of course, some are mo